President Aquino's State of the Nation Address 2013

                   President Aquino wrapped us his speech by addressing those who still doubt Tuwid na Daan. "My boses, let us remember: where did we begin? If you have doubts now, compare them to the doubts we all carried in 2010." He also thanked the public for their role in making change possible through different ways. This is your SONA," he says.

                   I am proud of the accomplishments of our dear President since he governed our country. I am more proud that he is fighting and naming corrupt agencies and those that are not doing their jobs. For me the one he should be working on first are the leaders. If he has trustworthy cabinet members and officials, the result for each agency will be better because everything starts with the leader.

                  Pinpointing the wrong is also a good strategy so that the officials can correct whatever they are doing. Let’s face the fact that we only act when our attention is called.

                 Great job to the president and I am looking forward to see the fulfillment of his plans.

                              Gutom at Malnutrisyon, Sama Sama Nating Wakasan

                   Every year in the month of july, the whole nation is celebrating this kind of activity. Proposely to dissciminate nutrition message to all Filipinos through a focal theme. Nutrition is also called nourishment or aliment, is the provision, to cells and organisms of the materials necesary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.

                  The nutrtion month theme for 2013 is "Gutom at Malnutrisyon, Sama Sama Nating Wakasan." This is to raise the awareness on the need for more action in addressing hunger as part of the Philippine's commitment to the United Nations Millenium Development Goal 1: "Eradicate extreme poverty and hunger. The objectives of this year's celebration are as follows: to increase awareness on hunger issues and actions to mitigate hunger and malnutrition; encourage stakeholders to contribute in addressing hunger issues; and advocate for stonger political action to end hunger.

                  So to support this developmental endeavor of the nutrition community, avoid eating junkfoods specially to the young children. Maybe this is the reason why we are suffering illness and diseases. Lets eat nutritious foods! Eat fruits and vegetables. Have a proper exercise daily. And have a healthy diet!