Gutom at Malnutrisyon, Sama Sama Nating Wakasan

                   Every year in the month of july, the whole nation is celebrating this kind of activity. Proposely to dissciminate nutrition message to all Filipinos through a focal theme. Nutrition is also called nourishment or aliment, is the provision, to cells and organisms of the materials necesary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.

                  The nutrtion month theme for 2013 is "Gutom at Malnutrisyon, Sama Sama Nating Wakasan." This is to raise the awareness on the need for more action in addressing hunger as part of the Philippine's commitment to the United Nations Millenium Development Goal 1: "Eradicate extreme poverty and hunger. The objectives of this year's celebration are as follows: to increase awareness on hunger issues and actions to mitigate hunger and malnutrition; encourage stakeholders to contribute in addressing hunger issues; and advocate for stonger political action to end hunger.

                  So to support this developmental endeavor of the nutrition community, avoid eating junkfoods specially to the young children. Maybe this is the reason why we are suffering illness and diseases. Lets eat nutritious foods! Eat fruits and vegetables. Have a proper exercise daily. And have a healthy diet!